Trauma-Focused Therapy for Rebels, Radicals, and Deep Thinkers

Heal. Transform. Be Free.

Available Online Throughout Minnesota

Reach Out Now

Other people don’t get to define you.

Things you already know…

… who your parents wanted you to be.

… who your friends think you are.

… who society says you are (and that shit is just harming you).

In all that noise, how can you figure out what an authentic life looks like, let alone how to get there?!

Trauma is holding you back.

With all the -isms and expectations in the mix, it’s been nearly impossible to tune into the wisdom of your lived experience, to hear what your body and spirit know.

And when you do manage to tune in, they tell you that life doesn’t have to be this hard.

Previous therapists went so far as to say, “If you just think differently, things will get better.”

But things didn’t get better. Instead, you’re walking through your life either numb and checked out, or so activated that you can’t focus on much of anything.

It’s hard to trust your own reality.

You know something needs to change, and have no idea how to make that happen.

Multiple voices in your head demand attention.

Some are good at being in charge.

Some are irritating.

Some are tender.

Some are downright mean.

Telling those ones to go away works, for a while. But they always come back.

Your inner critic is so loud.

It’s confusing and exhausting to fight with your inner critic, to try to push down that sneaky self-loathing.

And sometimes there’s a little voice whispering, “What’s the point, in this fucked-up world?”

But you also know it must be possible to be happier.

You want to show up in your life as grounded, compassionate, and confident. You want to respond rather than react.

It’s time to say, “Fuck the system” and reclaim yourself.

You’re done pushing through your days, neglecting your feelings, instincts, and spirit.

Fed up with oppressive systems and the weight of their effects, you are ready to be the agent of change in your life.

Together, we will co-create a liberatory space where you can honor all your emotions, tell your own story, and become empowered to be the person you truly are.

As we build trust and safety, I will support you in releasing your traumas (personal, intergenerational, cultural) and finding your internal compass.

Consider me your accomplice in finding your way to a meaningful life with authenticity, joy, and connection.

Schedule your CONSULT TODAY!

Let’s Talk

Hi, I’m Augustin.

I sometimes joke that I’m a professional question-asker. Of course, there’s more to therapy than that, but I believe deep inquiry can open up a whole world of new possibilities.

I know firsthand what it’s like to feel disconnected, confused, and without direction. Through therapy, I learned to embrace my own complexities and build the life I want. I decided to become a therapist to help other rebels, radicals, and free-thinkers do the same.

Together, let’s work through your inner conflicts, internalized judgments, different identities (both the privileged and marginalized ones), painful experiences, and conflicting needs and desires to help you gain clarity.

It’s time to accept every part of what makes you YOU and learn to live in authenticity.

Take the next step on your healing journey. Send me a message now to schedule your free consultation.

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