Severance: An Internal Family Systems Adventure
Severance, on Apple TV, is a bizarre psychological thriller (and darkly comedic). It is also a fun way to explore Internal Family Systems (IFS), a therapeutic modality. Quick overview of the premise of the show: some people opt to be severed—to have their...
Are You Having an Existential Crisis of Authenticity?
Most people have some sort of existential crisis around authenticity, often but not always in our teen years, when our brains have developed enough that we find ourselves thrown into a complex world full of risks and choices. It is during these years when we first...
Surviving an Existential Crisis with Six Feet Under: Authenticity
The characters on Six Feet Under are contending with the biggest questions we have: Why am I here? What’s the point of life? Of death? Am I a good person? Do I know how to love? Their internal and outward struggles ground the plot in existential matters of...
