As winter arrives and outdoor gathering becomes less possible, many of us are dreading all the time we’ll spend home alone over the next few months. When you can’t share space with someone as you talk with them or give them a hug, connection becomes harder. But there...
Working with a social justice foundation happens both inside and outside the therapy room. It is an ongoing process without an end point. Here are some of the ways I do it. I seek to understand your feelings, thoughts, and actions through the context of your lived...