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What Is Phenomenological Therapy?

What Is Phenomenological Therapy?

Phenomenological therapy is about your internal truth: your perceptions of being in your own body, in your own mind, and in the world. In this type of therapy, we begin with curiosity about your lived experience. We both strive to enter into the process without...
Using the Edge of Awareness to Sense Truth

Using the Edge of Awareness to Sense Truth

What is the edge of awareness? The edge of awareness is a psychic location where something previously unknown takes shape. A body sensation becomes information about our physical state. Unsettledness resolves into a clear emotion. Some words write themselves into a...