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lived experience

Disability Justice in Therapy

Disability Justice in Therapy

I decided to use the term “disability justice therapy” to describe one of my specialties because I wanted to name how the disability justice principles created by Sins Invalid are central to supporting disabled folks in therapy. So much therapy meant for chronically...
Social Justice Counseling Practices

Social Justice Counseling Practices

Social justice counseling rests on the truth that our deepest embodied experiences are shaped by oppressive systems. In this framework, “symptoms” are better understood as survival responses or adaptations to the environment than as internal problems to be...
What Is Phenomenological Therapy?

What Is Phenomenological Therapy?

Phenomenological therapy is about your internal truth: your perceptions of being in your own body, in your own mind, and in the world. In this type of therapy, we begin with curiosity about your lived experience. We both strive to enter into the process without...